{"id":217,"date":"2026-05-03T17:23:42","date_gmt":"2026-05-03T17:23:42","guid":{"rendered":"http:\/\/dev.ratowacze.pl\/?page_id=217"},"modified":"2026-10-25T09:39:11","modified_gmt":"2026-10-25T09:39:11","slug":"pytania-i-odpowiedzi","status":"publish","type":"page","link":"https:\/\/ratowacze.pl\/en\/pytania-i-odpowiedzi\/","title":{"rendered":"Questions and answers"},"content":{"rendered":"

Questions and answers<\/h1><\/div><\/div>\n\n\n\n
\n
Who can take part in our First Aid course?<\/summary>\n

Anyone who is willing and wants to gain a dose of knowledge and real skills in this area. We believe that is all it takes. We will pass on the knowledge and show you how to perform each exercise correctly and well, so that you can remember it and use it when needed.<\/p>\n<\/details>\n\n\n\n

What do I need to do to take part in the training?<\/summary>\n

If you are looking for training for an organised group: fill in the contact form on our website, write to us via Messenger or Instagram, or call our Coordinator, and we will take care of the rest \u2013 you will find our contact details in the section: Contact<\/a>.
If you only want to sign up yourself, don't have your own group, or your group has fewer than 6 people, check the next date of an open course \u2013 you can sign up from just 1 person: Open courses \u2013 upcoming dates<\/a>.<\/p>\n<\/details>\n\n\n\n

Where does the training take place?<\/summary>\n

It's up to you. If you want to organise training for your Employees and have your own training room \u2013 we will be happy to visit you. If you don't have your own space, we will organise one for you. We work all over Poland, in every region. We deliver training at a location convenient for the Client, to provide optimal conditions for every Participant.
We also run open courses, currently in Krak\u00f3w and Niepo\u0142omice, and soon also in Kielce.<\/p>\n<\/details>\n\n\n\n

Do you run training online?<\/summary>\n

No. Our aim is to teach you practical skills, which are practised in every module of the course on manikins and other simulation equipment. As Ratowacze, we demonstrate the correct techniques, correct you and respond on the spot so that you are confident in your actions and don't hesitate to use them when needed. Our first aid courses are above all practice, not dry theory \u2013 that is why we meet in person. To become a Ratowacz during the course, you need to show commitment \ud83d\ude09<\/p>\n<\/details>\n\n\n\n

Is there a limit on the number of Participants per course?<\/summary>\n

Yes. We focus above all on the quality of training. From experience we know that 12 people per Instructor during one course is the optimal group size, which we recommend. If you need to train more people \u2013 we will send you more Ratowacze Instructors \ud83d\ude0a<\/p>\n<\/details>\n\n\n\n

How long is your first aid course?<\/summary>\n

It all depends on the scope of the material you want to cover. We recommend, and usually deliver, a 6\u20138 hour intensive course. That is how much time we need to cover comprehensive material and to guarantee plenty of practice as well as room for questions and extra explanations for future Ratowacze. The minimum duration of a BLS-AED basics course is 4 hours \u2013 in this variant we focus mainly on CPR practice with an AED.<\/p>\n<\/details>\n\n\n\n

How many courses can you run in one day?<\/summary>\n

It depends on several factors, including the training locations and the number of people who want to take part. We can currently run 4 courses in one day. Contact us \u2013 we will adapt the offer to your needs.<\/p>\n<\/details>\n\n\n\n

Do you also train children\/pupils in primary school classes?<\/summary>\n

Yes, we adapt the first aid programme in line with the latest ERC guidelines. We want to build the awareness of future Ratowacze, so as to create safe habits and instil a willingness to help from an early age.<\/p>\n<\/details>\n\n\n\n

Is there a practical part during the training? I want to test my first aid skills.<\/summary>\n

Yes. We focus above all on practice \u2013 for us, the theoretical part is really just a quick introduction to the exercises. We believe that first aid has to be \u201cfelt\u201d, which is why exercises on realistic manikins with the support of our Instructors will best prepare you for a situation in which you have to act and give first aid to a casualty. It is also an excellent way to overcome inner resistance and fear of acting. Thanks to realistic scenarios on our courses, you will build confidence that you can cope in an emergency. <\/p>\n<\/details>\n\n\n\n

Is it possible to order the materials, equipment and dressings presented on your courses? I would like to put together my own first aid kit and be sure of high-quality, certified products.<\/summary>\n

Yes. All the materials, equipment and specialist dressings presented on our courses are available from us, and you can buy them straight after the course. We help put together an effective first aid kit suited to your needs (home, travel, car, workplace). You can buy directly or let us know what you need and we will send you a parcel to the address you give. We work with high-quality, certified and battle-tested products only.<\/p>\n<\/details>\n\n\n\n

Will I receive a First Aid course completion Certificate?<\/summary>\n

Yes. Every participant will receive a Ratowacz Certificate from us, confirming participation in the course and the acquisition of First Aid skills. But remember \u2013 you have to earn it during the course \ud83d\ude09<\/p>\n<\/details>\n\n\n\n

How often should the First Aid course be repeated?<\/summary>\n

The ERC (European Resuscitation Council) guidelines recommend repeating first aid training (BLS\/CPR) regularly to maintain competence. We recommend refresher training to reinforce skills at least twice a year.<\/p>\n<\/details>\n\n\n\n

I want to take the course, but I'm afraid I won't be able to help a casualty in an emergency. What should I do?<\/summary>\n

We understand this fear \u2013 it is completely normal and shows that you care. The good news is that our first aid course builds your confidence through practice and realistic scenarios. Practising what to do in a safe environment will prepare you to act when it is needed. Overcome your fears! On our courses we practise without stress:<\/strong> simulations and our feedback mean that even laypeople gain confidence and the will to help in real life.<\/p>\n\n\n\n

What's more, adrenaline helps \u2013 under stress you act instinctively \u2013 studies show that trained people save lives more often, because their body reacts naturally, remembering the actions practised earlier. If you need more confidence \u2013 come back to us regularly, because practice makes perfect! It's great that you want to help \u2013 you are already a hero!<\/p>\n<\/details>\n\n\n\n

I am at the scene, but I don't know exactly where. How can I manage and call the emergency services without knowing the location?<\/summary>\n

There are several ways to work out the approximate location of an incident. First of all, we always recommend using the Alarm112 app \u2013 when you call for help through the app, the dispatcher sees exactly where you are. You can also use location services and the Maps app on your phone. If electronics don't help, try to determine your direction of travel and use roadside markers (tell the emergency dispatcher what you see on them). Look for the name of the town, street signs and landmarks \/ distinctive buildings. Even if you don't know the location or are out of your network's coverage \u2013 call 112. The emergency number works even without your own network and handles calls 24\/7. Because of the way the system works, the dispatcher will roughly know your location and help you find your bearings.<\/p>\n<\/details>\n\n\n\n

I am alone at the scene and don't have a phone with me to call for help. What should I do?<\/summary>\n

You can use the casualty's phone if they have one. Without knowing the device's PIN, just press the button that wakes the phone from sleep and find the handset icon. When you swipe it slightly upwards, the option to make an emergency call will appear on the screen.<\/p>\n<\/details>\n\n\n\n

Are there apps that can help me call the emergency services in an emergency without having to make a voice call?<\/summary>\n

Yes. One we recommend is the Alarm112 app. <\/strong>After registering, you can choose to report an incident without having to make a voice call. Note! <\/strong>The Alarm112 app only works in Poland, and internet access is required.<\/p>\n<\/details>\n\n\n\n

How many chest compressions should be given to an adult after recognising sudden cardiac arrest?<\/summary>\n

If you are already trained and have suitable protective equipment (e.g. a rescue breathing mask), you can perform CPR at a ratio of 30 chest compressions : 2 rescue breaths. Compression rate: 100\u2013120 compressions per minute (roughly 2 compressions per second). If you have no helper or protective equipment, or are simply worried about giving breaths \u2013 give continuous chest compressions.<\/p>\n<\/details>\n\n\n\n

I've heard you don't need to give breaths during BLS \u2013 is that true?<\/summary>\n

If you are trained and not worried about your own safety \u2013 a ratio of 30 compressions : 2 rescue breaths gives better results. You can stick to chest compressions only (without breaths) if you are not confident in your skills or are worried about infection. Your safety is always the priority \u2013 use gloves and protective masks when giving breaths, especially if you don't know the casualty.<\/p>\n<\/details>\n\n\n\n

Can chest compressions be given on a soft surface?<\/summary>\n

No. Chest compressions are given on a firm surface (floor\/table) so that they are effective.<\/p>\n<\/details>\n\n\n\n

What is the procedure and how many chest compressions should be given to children?<\/summary>\n

In children, CPR looks slightly different than in adults. In children, cardiac arrest is usually the result of progressive respiratory failure. If you are already trained and have suitable protective equipment (e.g. a rescue breathing mask), start by giving the casualty 5 rescue breaths. Then you can perform CPR at a ratio of 15 chest compressions : 2 rescue breaths. Compression rate: 100\u2013120 compressions per minute (roughly 2 compressions per second). If you are not trained, start resuscitation with 5 rescue breaths and continue at a ratio of 30 chest compressions : 2 rescue breaths.<\/p>\n<\/details>\n\n\n\n

How do I know whether to treat the casualty as a child or an adult when giving chest compressions in sudden cardiac arrest?<\/summary>\n

If you are not sure which compression procedure to choose, look at the casualty's appearance. If you notice signs of puberty (e.g. adult proportions), treat them as an adult.<\/p>\n<\/details>\n\n\n\n

Are smaller rescue breathing masks available for infants and children of different ages?<\/summary>\n

Yes. Different sizes of rescue breathing masks are available on the market, including for children and infants. They are used to provide a tight seal for assisted ventilation during resuscitation. Choosing the right mask for the casualty (by body weight or age) is key to giving good-quality breaths without leaks or airway injuries. Certified (CE) silicone masks with a soft rim are recommended for an optimal seal.<\/p>\n<\/details>\n\n\n\n

How does a rescue breathing mask protect me?<\/summary>\n

A rescue breathing mask protects the rescuer from infection by the casualty's body fluids (e.g. airway secretions, including viruses); thanks to a one-way valve (HEPA or microbiological), the air exhaled by the casualty is directed outwards rather than towards the rescuer.<\/p>\n<\/details>\n\n\n\n

I've heard about the defibrillator (AED) and seen signs showing where it is available in various places. What is it and what is it for?<\/summary>\n

An AED (Automated External Defibrillator) is a portable medical device available in more and more public places such as shopping centres, schools and stadiums \u2013 hence the distinctive signs. It is used to defibrillate the heart in sudden cardiac arrest. The device is designed so that people without medical training can use it. Once switched on, the AED guides the user with voice prompts. Through electrodes stuck to the casualty's bare chest, the device analyses the heart rhythm by itself and, if necessary, delivers an electric shock to restore its normal rhythm.<\/p>\n<\/details>\n\n\n\n

When should an AED be used?<\/summary>\n

If the casualty is unconscious and not breathing \u2013 connect an AED as soon as possible. The device will assess by itself whether defibrillation is needed and will guide you through the whole rescue.<\/p>\n<\/details>\n\n\n\n

How does using an AED increase the casualty's chance of survival?<\/summary>\n

Early defibrillation with an AED is key in cardiac arrest \u2013 using an AED early means a 60% greater chance of restoring circulation. Unfortunately, every minute of delay reduces the casualty's chance of surviving cardiac arrest by around 10%. We want as many people as possible to use AEDs, and to use them as quickly as possible when they recognise sudden cardiac arrest in a casualty.<\/p>\n<\/details>\n\n\n\n

Is there an app that could help me locate an AED nearby?<\/summary>\n

Yes. There are several, e.g. Pierwszy Ratownik (1R) or Mapa AED. The app shows the nearest available AEDs and how far away they are, and sets up navigation to the nearest device.<\/p>\n<\/details>\n\n\n\n

Is the owner of an AED obliged to register it and make it available when it needs to be used?<\/summary>\n

In Poland there is no general legal obligation to register an AED or make it available to third parties \u2013 the AED owner acts voluntarily. Registration in apps (e.g. Pierwszy Ratownik (1R) or Mapa AED) is recommended to make it easier to locate, but not mandatory. There are no penalties for locking an AED away, and in line with the guidelines we encourage easy access. An AED should be available 24\/7, without codes or keys that block its use when needed.<\/p>\n<\/details>\n\n\n\n

Can I use an AED if the casualty is a pregnant woman?<\/summary>\n

Yes, you can and should use an AED on a pregnant woman in sudden cardiac arrest \u2014 it is not only safe but recommended, to save the life of both the mother and the child. The procedure is the same as for adults \u2014 stick the electrodes on the chest, making sure they are placed below the breast tissue, and follow the device's voice instructions.<\/p>\n<\/details>\n\n\n\n

Can I use an AED if the casualty is a child?<\/summary>\n

Yes, you can and should use an AED on a child in sudden cardiac arrest. Depending on the AED model, for children aged 1 to 8 (or under 25 kg body weight) use the paediatric mode \u2014 depending on the device, you switch it on with a special button, a switch on the device, a dedicated paediatric key or by connecting paediatric electrodes. If there is no paediatric mode or child electrodes \u2014 use the standard adult mode. Over the age of 8, always use the adult mode and electrodes.<\/p>\n<\/details>\n\n\n\n

The casualty has damaged skin where the electrodes should be placed. What should I do?<\/summary>\n

You can still use the AED \u2014 acting quickly is what matters most. Place the electrodes avoiding the damaged skin \u2014 if the standard positions are not available, place one electrode on the front of the chest and the other in the middle of the back, between the shoulder blades, so that the heart is between the two electrodes. Avoid placing electrodes directly on open wounds or burns. Follow the device's voice instructions.<\/p>\n<\/details>\n\n\n\n

A casualty is lying in the street, unconscious and not breathing. There is an AED nearby, but it's raining and I don't know if I can use it safely.<\/summary>\n

Yes, you can safely use an AED in the rain \u2014 saving a life takes priority over the weather. Before applying the electrodes, dry the casualty's chest, e.g. with gauze or a T-shirt, so that the electrodes stick well to the skin. Don't delay \u2014 start chest compressions and switch on the AED immediately. Modern AEDs are water-resistant and designed for use in different weather conditions.<\/p>\n<\/details>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","rank_math_title":"Pytania i odpowiedzi \u2013 szkolenia z pierwszej pomocy","rank_math_description":"Pytania i odpowiedzi o szkolenia z pierwszej pomocy: zapisy, miejsce, czas trwania, certyfikat i co ile lat powtarza\u0107 kurs. 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